KEI 2 FITNESS LLC
i Care - Fitness 4 Mental Health
I take your fitness goals and mental health seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. No matter what you’re going through or what kind of health you’re currently in, your goal is not unreachable.
Coach Kei
Owner of:
Kei 2 Fitness LLC
Kei 2 Fitness & Nutrition
Kei 2 Fitness iCare - Fitness 4 Mental Health
ACE Certified Personal Trainer & Health Coach, PN1 Nutrition Coach, Postpartum Doula
Specialty Services
Womens Health & Nutrition
Fitness For Mental Health
Strength Training, Weight Loss, & Toning
Small Group Training
One on One Sessions
Resistance Training Classes
PostNatal FitMoms (Doula Services)
Women's Health & Nutrition
Women's Health & Nutrition
Women's Health & Nutrition
Women's health is very important to me. Our bodies go through so much, from puberty to child bearing to menopause and so on. We as women are at higher risk of developing certain conditions and diseases than men. These conditions can potentially be prevented by diet & exercise. I am here to help guide and motivate you. Exercise not only helps with weight loss and toning. It reduce stress, helps with your mood and improves sleep. So, Let me be your accountability partner. We are in this together my friend! Contact me for more information about different programs.
Partner & Group Training
Women's Health & Nutrition
Women's Health & Nutrition
Exercising with a friend or group can help you get motivated and ensure that you stick with your exercise program. Statistics show that when people exercise in groups the overall success rate is higher because of the accountability factor. Contact us if you’re interested.